Kodi mukudwala ndi zogona?

Kuvala pajamas panthawi yogona sikungotsimikizira chitonthozo panthawi ya tulo, komanso kumateteza mabakiteriya ndi fumbi pa zovala zakunja kuti asabweretse pabedi. Koma kodi mukukumbukira nthawi yomaliza yomwe mudachapa zovala zanu zogona masiku angapo apitawo?

Malinga ndi kafukufuku, gulu la ma pyjamas ovala amuna azivala pafupifupi milungu iwiri pafupipafupi, pomwe ma pyjamas ovala azimayi azikhala kwa masiku 17!
Ngakhale zotsatira za kafukufukuyu zili ndi malire, izi zikuwonetsa kumlingo wakuti anthu ambiri m'miyoyo yawo amanyalanyaza kuchuluka kwa ma pyjamas ochapa. Ngati ma pajamas omwewo amavala mobwerezabwereza kwa masiku oposa khumi osasamba, n'zosavuta kuyambitsa matenda, omwe ayenera kutsatiridwa.
Atawafufuza omwe adafunsidwawo, adapeza kuti pali zifukwa zosiyanasiyana zomwe anthu sachapa zovala zawo zogona nthawi zonse.
Oposa theka la amayiwo adanena kuti, kwenikweni, analibe zovala zogona, koma amavala ma seti angapo mosinthana, koma zinali zosavuta kuiwala pamene ma pyjamas omwe adavala adatulutsidwa m'chipinda;

Azimayi ena amaganiza kuti ma pyjamas amangovala kwa maola angapo usiku uliwonse, sakhala "odetsedwa ndi maluwa ndi udzu" kunja, ndipo samanunkhiza, ndipo safunikira kutsukidwa nthawi zonse;

Azimayi ena amaona kuti sutiyi ndi yabwino kuvala kusiyana ndi zovala zina zogona, choncho safunikira kuichapa.

Amuna oposera 70 pa 100 alionse ananena kuti sachapa zovala zawo zogonera, ndipo amangovala akawona zovalazo. Ena amaganiza kuti savala zovala zogonera nthawi zambiri, ndipo sadziwa ngati akununkhiza kapena ayi, ndipo azibwenzi awo amaona kuti Ok, ndiye palibe vuto, muchapa bwanji!

Ndipotu, ngati ma pyjamas amavala kwa nthawi yayitali koma osatsukidwa nthawi zonse, chiopsezo cha matenda a khungu ndi cystitis chidzawonjezeka, ndipo akhoza kukhala ndi Staphylococcus aureus.

Khungu laumunthu lidzakhetsa dander zambiri mphindi iliyonse, ndipo ma pijamas amalumikizana mwachindunji ndi khungu, kotero mwachibadwa padzakhala dander zambiri, ndipo dander izi nthawi zambiri zimanyamula mabakiteriya ambiri.

Chifukwa chake, ngakhale moyo wanu umakhala wotanganidwa bwanji, musaiwale kutsuka zovala zanu zogona nthawi zonse. Izi zidzakuthandizani kuti mukhale pamalo aukhondo komanso aukhondo pamene mukugona, komanso kupewa kulola mabakiteriya kulowa.