Zovala zogona zokhala ndi zotanuka m'chiuno zimatha kujambula mwachangu zizindikiro zofiira pachimake, zomwe zimakhudza kayendedwe ka magazi m'thupi, kupangitsa miyendo kutupa komanso dzanzi. Mukamagula, mungasankhe lamba m'chiuno, makamaka m'chiuno chamafuta ndi pamimba, ndipo onetsetsani kuti m'chiuno ndi lotayirira. Mukagona, masulani lamba wa m'chiuno pang'ono kuti pachimake chizitha kuzungulira momasuka.
Zovala zapajama zofiira kapena zachikasu, zofiira zowala, zalalanje, ndi zachikasu zingapangitse anthu kukhala ndi mantha komanso kusangalala, zomwe sizingathandize kugona. Kuphatikiza apo, ma pijama ena akuda amatha kudayidwa ndi mankhwala owonjezera, omwe siwoyipa pakhungu komanso angayambitse khansa.
Zovala zamtundu umodzi zidzakhudza kuyenda kwa kutembenuka panthawi ya kugona. Mwachitsanzo, ngodya za zovala zimapanikizidwa pansi pa thupi, kapena zovala zonse zimawunjika pachifuwa, ndi zina zotero, zomwe sizimangokhudza kupuma, zimawononga thanzi la mafupa, komanso zimatha kugwira chimfine. Ndi bwino kusankha ma pajamas ogawanika, omwe amakhala omasuka kuvala komanso osavuta kuyenda.
Zovala zapajama zokhuthala zimakhala ndi mawonekedwe okhuthala komanso m'mphepete mwake molimba, zomwe zimatha kukwiyitsa khungu ndikupangitsa kugona tulo.
Zovala zothina bwino ndizowoneka bwino komanso zowoneka bwino, koma zili pafupi ndi thupi, sizigwirizana ndi kutentha kwapakhungu komanso kuwongolera kutentha kwa thupi, ndipo zimatha kusokoneza kayendedwe ka magazi ndikupangitsa anthu kulota zoopsa. Choncho, sankhani zovala zogona zosavuta kuvala komanso zomasuka.
Ndipotu, m'malingaliro anga, chitonthozo cha pajamas chiyenera kukhala choyamba, chotsatiridwa ndi nsalu ndi masitaelo. Pijama ndi zanu zokha ndipo mulibe chochita ndi ena. Zimangokhudza zomwe mwakumana nazo, momwe mumaonera moyo, komanso kukopa kwanu… Pajama anali ndi mphamvu zokulitsidwa kwambiri. Mwa kuyankhula kwina, zovala zogona ndi akazi. Kudziganizira nokha sikuli kanthu koma kuti maganizowo adzasintha pang'onopang'ono kukhala chizolowezi, ndipo pakapita nthawi, mchitidwewu udzakhala chizindikiro.
Nthawi yotumiza: Aug-31-2021